In this class we show effective movements and applications from Tien-Shen Pai, Tai-Chi. Tai-Chi in the hands of a trained master is one of the deadliest martial arts. This is because in application Tai-Chi effects the internal body and teaches a person to learn to harness their spiritual energy and chi, to effectively land powerful blows on an opponent. Tai-chi also because it is practiced slow it also helps with balance and coordination.