Class Schedule

Virtual and Fitness Class Schedule

Monday:

  • 5:00 AM : Morning Meditation
  • 6:00 AM / PM : MMA
  • 7:00 AM / PM : Upper Body   
  • 5:00 PM : Tai-Chi 
  • 8AM-2PM: 1 on 1 session availibilty

Tuesday:

  • 5:00 AM / PM :Tai-Chi 
  • 6:00 AM / PM : Boxing Training
  • 7:00 AM / PM : Lower Body  
  • 10 AM - 2 PM : 1 on 1 session availibilty

Wendenday:

  • 5:00 AM : Morning Meditation 
  • 6:00 AM / PM : MMA
  • 7:00 AM / PM : Butts and Guts 
  • 5:00 PM : Tai-Chi 
  • 8AM - 2 PM : 1 on 1session availibilty

Thursday:

  • 5:00 AM / PM : Tai-Chi 
  • 6:00 AM / PM : Boxing Training
  • 7:00 AM / PM : Full-Body 
  • 8AM - 2 PM : 1 on 1session availibilty

Friday:

  • 5:00 AM : Tai-Chi 
  • 6:00 AM : MMA
  • 7:00 AM : HIIT/Toning  
  • 8AM - 7 PM : 1 on 1session availibilty

Saturday:

  • 8:00 AM : MMA/Boxing  
  • 11 AM - 3PM : 1 on 1session availibilty

Sunday

  • 8:00 AM : Tai-Chi 
  • 11 AM - 3PM: 1 on 1 session availibilty

 

Subscribe